PLEASE NOTE
Breakfast
Create Your Own Oatmeal
$4.99 +The Western Breakfast
Five egg whites, turkey bacon, onion, red or green peppers and American cheese.
$9.50 +Create Your Own Breakfast
$4.99 +Protein Power Pancakes
2 - six inch whole grain pancakes packed with whey protein - served with pancake syrup
$5.99 +Classic English Muffin
Egg whites, american cheese, and turkey bacon server on a toasted whole wheat English muffin.
$5.99Salads
Avocado Salad
Avocado, tomatoes, cucumber, carrots, sweet corn, romaine. Dressing served on the side.
$9.49 +Mediterranean Salad
Romaine, cherry tomatoes, feta cheese, walnuts. Dressing served on the side.
$9.99 +Quinoa Salad
Kale, quinoa, cherry tomatoes, sweet corn, avocado and lemon, olive oil and garlic dressing tossed in.
$10.99 +Kale Salad
Kale, carrots, dried cranberries, toasted almonds, avocado and lemon, olive oil and garlic dressing tossed in.
$10.99 +Salmon Salad
Grilled or blackened salmon, romaine, tomatoes, cucumber, carrots, avocado. Dressing served on the side.
$14.99 +Caesar Salad
Romaine lettuce, croutons and Parmesan cheese tossed in Caesar dressing. Dressing served on the side.
$8.99 +Juiced Cobb Salad
Grilled chicken, turkey bacon, avocado, sweet corn, shredded cheddar, tomatoes, romaine. Dressing served on the side.
$13.99 +Wraps
Chipotle Wrap
Grilled chicken, avocado, brown rice and spicy chipotle sauce. Served on a whole wheat wrap.
$10.50 +The Joey Wrap
Grilled chicken, BBQ sauce, American cheese, turkey bacon. Served on whole wheat wrap.
$10.25 +Guacamole Wrap
Grilled chicken, guacamole, romaine and tomato. Served on a whole wheat wrap.
$10.50 +Cajun Wrap
Blackened grilled chicken, cheddar cheese, sauteed peppers and onions. Served on whole wheat wrap.
$10.25 +Chicken Parm Wrap
Grilled chicken, homemade tomato sauce, mozzarella. Served on whole wheat wrap.
$10.25 +Vegan Wrap
Hummus, romaine, tomato, red and green peppers, cucumber and avocado. Served on a whole wheat wrap. Vegan.
$9.25 +Cold Tuna Wrap
0ur signature tuna salad, romaine, tomato and cucumber. Served on a whole wheat wrap.
$9.25 +Juice Wrap
Chopped bison burger, grilled chicken, tomato, red and green peppers, onion and spicy sauce. Served on a whole wheat wrap.
$13.00 +Chicken BLT Wrap
Grilled chicken, turkey bacon, romaine, tomato and low fat mozzarella. Served on a whole wheat wrap.
$10.25 +Caesar Wrap
Grilled chicken, romaine, Parmesan cheese and low fat Caesar dressing. Served on a whole wheat wrap.
$9.50 +Sandwiches
Bison Burger
Grilled bison burger, romaine, tomato and red onion. Served on a multi grain bun.
$12.00 +Turkey Burger
Ground turkey burger, romaine, tomato and red onion. Served on a multi grain bun.
$8.99 +Juice Burger
Grilled bison burger, turkey bacon, cheddar cheese and sauteed onions. Served on a multi grain bun.
$13.00 +Veggie Burger
Veggie burger, romaine, tomato, red onion and hummus. Served on a multi grain bun. Vegetarian.
$9.50 +Southwest Burger
Turkey burger, cheddar cheese, sauteed onions and fat free BBQ sauce. Served on a multi grain bun.
$9.99 +Grilled Chicken Sandwich
Grilled chicken, romaine, tomato and red onion. Served on a multi grain bun.
$8.99 +BBQ Chicken Sandwich
Grilled chicken, fat free BBQ sauce and cheddar cheese. Served on a multi grain bun.
$9.50 +Plates and Bowls
Chicken Parm Plate
Grilled chicken, housemade tomato sauce, mozzarella with your choice of one side.
$14.50 +The Special Plate
Grilled chicken,chopped bison burger, tomato, peppers, onions and spicy sauce.
$16.99 +Lone Star Plate
Grilled chicken, turkey burger, broccoli and fat-free BBQ sauce over brown rice.
$14.99 +Hibachi Plate
Teriyaki glazed salmon filet and grilled chicken, steamed broccoli and sauteed onions with brown rice.
$16.99 +Big Slim Plate
Grilled chicken, red and green peppers, sauteed onions, over sauteed spinach and topped with three bean veggie chili.
$13.99 +Chipotle Plate
Grilled chicken topped with chipotle sauce over brown rice, served with guacamole.
$14.99 +Harvest Bowl
Roasted sweet potato, avocado, quinoa, shredded carrots, roasted chickpeas and marinated kale topped with hummus.
$13.99 +Soup and Sides
Side of Tuna Salad
White albacore tuna seasoned with salt and pepper, shredded carrots, celery and low-fat mayo.
$5.99 +Snacks
Fresh Squeezed Juice
Smoothies
Protein Shakes
20 oz. Recoup Shake
Vanilla whey protein, strawberry, blueberry, banana, oats and almond milk.
$8.75 +Weekly Specials
Weekly Salad Special - Juice Spring Mix Salad
Spring Mix topped with feta cheese, walnuts, and cherry tomatoes. Served with a side of fat-free raspberry vinaigrette.
$9.99 +Quesadillas
Chicken Fajita Quesadillas
grilled chicken, sautéed onions, peppers and cheddar cheese served with sour cream and chunk salsa
$12.00BBQ chicken quesadilla
grilled chicken, bbq sauce, American cheese served with sour cream and chunky salsa
$12.00Veggie Quesadilla
sautéed mushrooms, onions, peppers, spinach, broccoli with mozzarella cheese served with sour cream and chunky salsa
$12.00